Sweet Chilli Chicken Burgers

Courtesy of Asda Magazine

Cost per serving £1.71
Serves 4
Takes 20 mins +30 mins marinating (the longer you marinate the chicken, the more intense the flavours. If possible infuse overnight.)

Per Serving
Calories 460 Carbs 36g Fat 18g Saturated Fat 3g

4 chicken breasts (remove skin)
Juice and zest of 1 lime
3 tbsp olive oil
4tbsp sweet chilli marinade, plus extra for glazing
Black pepper
4 white or brown rolls
2tbsp mayonnaise
1/2 red onion, sliced
A few lettuce leaves

1. Place chicken breast on a board, cover with clingfilm and flatten with a rolling pin until 1cm thick. Repeat.
2. Put chicken, lime juice and zest, olive oil and marinade into a large freezer bag. Season with black pepper. Secure the top and give it a shake and roll, massaging marinade into the chicken. Set aside for 30 minutes, or, if there's time, overnight.
3. Remove chicken from marinade. Cook on griddle until cooked, turning once and brushing with marinade while cooking. Serve in soft seeded rolls spread with mayonnaise, topped with red onion and lettuce leaves.

This recipe was originally for barbecue; cook for 10 mins. Or under the grill until the juices run clear.