Friday, 7 September 2007

Chickpea Curry


chickpeacurry
Originally uploaded by bubblegum109
Courtesy of Asda Magazine

Chickpea Curry

Serves 4
Ready in 30 minutes
Price per Serving 50p

Per Serving
Calories 260
Carbs 39g
Fat 9g
Saturated Fat 1g

2tbsp sunflower oil
1 large onion, chopped
2tbsp curry powder, mild or medium
400g can chopped tomatoes
2 cloves garlic, finely chopped
350g new potatoes, boiled and cut into 1cm cubes
400g can chickpeas, drained
2tbsp lemon juice
2tbsp mango chutney
Naan bread, to serve

1. Heat the oil in a saucepan, add the onion and cook until soft. Add the curry powder and stir over a low heat for 1 minute.
2. Add the canned tomatoes, garlic and 50ml water. Cover and simmer for 10 minutes. Add the potatoes, chickpea, and lemon juice and simmer, uncovered, for a further 10 minutes
3. Stir in the mango chutney and serve with naan bread and, if desired, more mango chutney

3 comments:

MaR said...

I love chickpeas! I am hungry already...
:)

Marcia Francois said...

THanks for posting the recipes - I love anything with pulses (chickpeas, lentils, etc) so I am definitely trying these!

Organising queen and
Marcia's take charge blog

Marcia Francois said...

Hi

Please confirm if you entered the Tidy desk competition or not. Your linked on the Mr Linky but I can't find your post. Please come comment on that post or email me.

thanks!!!